We discussed some of the challenges i went through at the start of my Wellness speaking career, as opposed to the years of standing on stage as a Character in the realm of live theatre and comedy performances (totally different thing!) And i share some of the strategies I'd been taught over the years and have been sharing with clients over the years to help them bust through their fears about public speaking, to be able to put themselves out there more confidently than ever before.
Some of the things we cover:
-replacing "nervous with service" (credit for that one to Matt Church, Col Fink and Sacha Coburn) and why this is so powerful in application
-the stages we go through in speaking up and owning our voice and how to become ok with speaking your truth in a heart-centred way
-how childhood experiences influence our adult communicating and relating capacity and contribute to the fears we can face stepping on stage as adults and some of the therapeutic modalities and one powerful strategy that can be utilised to help manage and resolve these
Click on the picture above or here to listen or download on iTunes, it's episode 25 and approximately 40mins
If you have any questions or would like some support to help you speak and lead with infinitely greater confidence in your Wellness or Service Based Business, I've just made some new session times available in August, which you can see and book in for below and i'll be in touch asap with all the details.
Until then, have fun, take care.
Nat talks about Self Expression, Heart Centred Communication and Lifestyle for Leaders.