Is what you're listening to each day adding to or subtracting from your wellness?

For those of you who were wondering, the Wednesday Vlog Wisdom continues this year! Here's a little sneak peak of a video I did for our Practitioner Collective Community today.
My tip for this week is on what sound and music we surround or are surrounded with in our environment and how we can consciously use what we listen to, to help support our wellness and our highest potential. As well as how we can support our clients to do the same.
Here's hoping you're having a wonderful Wednesday :-)